Tabata Toes-to-bar
Record round with least reps as your score
“Full Circle”
1 mile run
100 double unders
50 (total) walking lunges
100 double unders
1000m row
*30 minute time cap
*For every rep not completed, add 1 second to your time
Tabata Toes-to-bar
Record round with least reps as your score
“Full Circle”
1 mile run
100 double unders
50 (total) walking lunges
100 double unders
1000m row
*30 minute time cap
*For every rep not completed, add 1 second to your time