Hang Clean 2RM

Power or squat… but squat gets you more weight.

Partner WOD 1

AMRAPx6
Pull-ups and double unders

Both partner working at the same time on different movements. Switch as desired. Keep track of reps from both movements.

Rest 3 minutes

Partner WOD 2

AMRAPx6
12 burpees over partner
12 deadlifts (135/95, RX+: 185/135)

One partner working at a time. Switch as desired.

Rest 3 minutes

Partner WOD 3

AMRAPx6
Wall balls & box jump overs (20)

Both partner working at the same time on different movements. Switch as desired. Keep track of reps from both movements.