10.15.17 OPEN GYM TODAY 3-5PM Metcon 15 min AMRAP 50′ bear crawl 50′ broad jump 50 air squats Rx+: Handstand walk instead of bear crawl By University Ave CrossFit|2017-10-08T23:48:09-05:00October 15th, 2017|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail