15 minutes to find a 5RM deadlift
then
5 Minute AMRAP
Cash-in: 30 calorie row
then with remaining time:
AMRAP Power Cleans, 135/95
– Rest 5 min –
5 Minute AMRAP
Cash-in: 20 calorie row
then with remaining time:
AMRAP Power Cleans, 155/105
– Rest 5 min –
5 Minute AMRAP
Cash-in: 10 calorie row
then with remaining time:
AMRAP Power Cleans, 185/135
Score is total # of power cleans