09.07.17 EMOMx10 EMOMx10 Minute 1: 6 deadlifts (60-75%) Minute 2: M.E. push-ups – Record push-ups in comments Metcon 4RFT 25 KB swings (53/35) 50 double-unders Coach’s Choice Core By University Ave CrossFit|2017-09-25T10:13:54-05:00September 7th, 2017|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail