08.19.17 Turkish Get-ups 3×4 (2 each arm) AHAP Partner WOD 7RFT, teams of 2: 7 pull-ups 7 box jumps (24/20) 7 G2OH (135/95) One partner will complete a full round before the next begins. Repeat until both partners have completed seven rounds. By University Ave CrossFit|2017-08-22T10:43:11-05:00August 19th, 2017|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail