Partner WOD:
1 partner working at a time, alternating reps on C&J. Perform movements in order, but split up gymnastics/cardio reps anyway you like.

10 clean and jerks (135/75)
30 cal row
8 clean and jerks (165/95)
60 pull-ups
6 clean and jerks (185/115)
20 cal row
4 clean and jerks (205/135)
60 toes-to-bar
2 clean and jerk (225/145)
10 cal row

RX+ =
10 clean and jerks (225/155)
30 cal row
8 clean and jerks (245/165)
40 bar muscle-ups
6 clean and jerks (265/175)
20 cal row
4 clean and jerks (285/185)
50 toes-to-bar
2 clean and jerk (305/195)
10 cal row

Last performed on Jan 7, 2017.