Deadlift 1×5

• 15 minutes to establish a 5RM

then

“5-4-3-2-1 AMRAP”

5 minutes of ME burpee box jump overs (24/20″)
5 minutes rest
4 minutes of ME 50ft shuttle run (50 ft=1 rep)
4 minutes rest
3 minutes of ME power clean (155/105)
3 minutes rest
2 minutes of ME wall balls (20/14)
2 minutes rest
1 minute of ME strict pull-up
RX+ = strict C2B