20 minute AMRAP
5 Bar muscle-ups
10 Clapping Push-ups
15 Air Squats
20 Calorie Row
*Score is how many rounds and reps completed.
then
Tabata Toes-To-Bar
20 minute AMRAP
5 Bar muscle-ups
10 Clapping Push-ups
15 Air Squats
20 Calorie Row
*Score is how many rounds and reps completed.
then
Tabata Toes-To-Bar