09.27.16 Push Press 1×1 15 minutes to establish 1RM push press Push Press for load: #1: 1 rep Metcon 3RFT 10 deadlifts (275/185) 15 ring dips 400m run By University Ave CrossFit|2017-09-28T19:00:44-05:00September 27th, 2017|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail