4 minute AMRAP:
27 hang power cleans (115/75)
27 wall ball shots (20/14)
27 double unders

Rest 4 minutes

4 minute AMRAP:
21 hang power cleans (115/75)
21 wall ball shots (20/14)
21 double unders

Rest 4 minutes

4 minute AMRAP:
15 hang power cleans (115/75)
15 wall ball shots (20/14)
15 double unders

100m every 90 seconds for 6 rounds.

Run 6x100m