Every 90 seconds for 6 rounds complete:
Clean + hang clean + split jerk

– Increasing weight each round
– Squat cleans

20 minute AMRAP:
Teams of 2, partners switch each round:

10 burpees
(12/9) calorie row
12 thrusters (65/35)

3 rounds (not for time):

10 evil wheels
10 floor wipers