3 rounds of:
2 minute AMRAP: 100m run + Max reps of POWER Cleans at 155/105
rest 2 minutes
2 minute AMRAP: 18/10 calories + max reps of SQUAT cleans at 155/105
rest 2 minutes

RX+ = 185/135

then

4×10 good mornings (light weight)
4×10 weighted v-up