06.02.17 Metcon 4 rounds: (21/15) calorie row 18 wall ball shots (20/14) 15 KB swings (53/35) 12 burpees Partner Leg Throw downs Partner up! Alternate each set. Leg throw downs 30-20-10 By University Ave CrossFit|2017-06-25T14:02:01-05:00June 2nd, 2017|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail