09.26.17 Hang Squat Snatch EMOMx10 1 hang squat snatch every minute on the minute for 10 rounds. Increasing weight each minute. EMOMx10 5 burpee box jump-overs (24/20) 5 toes-to-bar Toes-to-Bar EMOMx10 10 jumping lunges (total) M.E. calorie row By University Ave CrossFit|2017-09-25T10:32:28-05:00September 26th, 2017|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail