3 RFT:

21 Wall Balls (20/14)

18 KBS (53/35)

15 Box Jump Overs (24/20)

12 Burpees

then

Reverse Tabata HSPU 8 x:10 on, :20 off

Complete as many kipping HSPU as possible in 10 seconds, rest 20 seconds, and repeat for 8 sets. Your score is the total number of reps completed….