3 RFT:
21 Wall Balls (20/14)
18 KBS (53/35)
15 Box Jump Overs (24/20)
12 Burpees
then
Reverse Tabata HSPU 8 x:10 on, :20 off
Complete as many kipping HSPU as possible in 10 seconds, rest 20 seconds, and repeat for 8 sets. Your score is the total number of reps completed….