Back squat 3×5

• Add 5lbs from last week
• If you fail, drop 20lbs and complete remaining sets/reps

Front squat 5×5

• All reps at 75% of 1RM

then,

15 minute AMRAP
30 double unders
15 power cleans (135/95)
30 double unders
15 toes-to-bar