Split Jerk 8×2

  • Increasing weight each set
  • Record heaviest weight successfully completed

Partner WOD

Teams of 2. Split reps however you like. For time:

(M:100/F:75) calorie row
75 power cleans (135/95)
50 burpees
(75/50) calorie row
75 front squats (115/75)
50 burpees
(50/25) calorie row
75 push jerks (95/65)
50 burpees