03.17.17 Split Jerk 8×2 Increasing weight each set Record heaviest weight successfully completed Partner WOD Teams of 2. Split reps however you like. For time: (M:100/F:75) calorie row 75 power cleans (135/95) 50 burpees (75/50) calorie row 75 front squats (115/75) 50 burpees (50/25) calorie row 75 push jerks (95/65) 50 burpees By University Ave CrossFit|2017-04-30T19:08:50-05:00March 17th, 2017|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestVkEmail