First Responder WOD

University Ave CrossFit is hosting a First Responder WOD event on Saturday, March 1 from 12-1:30 p.m.! Come walk through the foundational movements of CrossFit, try out a typical CrossFit WOD (workout of the day), and check out University Ave CrossFit! This class is for first responders (firefighters, law enforcement, and EMT) only and is free of charge.

Questions? Contact us contact@universityavecrossfit.com or 217-693-6254. We’d love for you to join us and see what CrossFit is all about!