Our next Foundations class will be Wednesday, June 25 and Thursday, June 26, 6:45-8:15pm. Foundations is a great way to learn the fundamentals and dive into CrossFit! Your registration fee includes a one-month membership. Learn more and reserve your spot!
First Responder WOD University Ave CrossFit is hosting a First Responder WOD event on Saturday, March 1 from 12-1:30 p.m.! Come walk through the foundational movements of CrossFit, try out a typical CrossFit WOD (workout of the day), and check out University Ave CrossFit! This class is for first responders (firefighters, law enforcement, and EMT) [...]
Our next Foundations class will be Saturday, January 25 and Sunday, January 26 from 12-1:30pm. Foundations is a great way to learn the fundamentals and dive into CrossFit! Your registration fee includes a one-month membership. Learn more and reserve your spot!
Our next Foundations will be this fall. A great way to learn the fundamentals of CrossFit! Reach out to us if you want to be contacted when those dates are announced!