3RFT:
10 power cleans (115/65)
10 front squats
10 jerks
50 double unders

RX must be completed under 10 minutes

Rx+ = (135/95) must be completed under 12 minutes

Work up to a heavy 1 rep back squat. Not necessarily a 1RM.

Back Squat for load:
#1: 1 rep