EOMOMx8

Every other minute on the minute for 8 rounds, complete (without dropping the barbell):

Hang Snatch + Snatch + 2 OH Squats

Increasing weight each set for a heavy.

 Metcon

AMRAPx8

5 power cleans (135/95)
10 burpee box jump overs (24/20)

 Partner Core

AMRAPx8

12 v-ups
12 mountain climbers (per side)

1 person works while the other rests.