Get Started
Congratulations on taking the first step in investing in your fitness journey! Whether you are an experienced CrossFitter or ready to try it out for the first time, this is the place for you and we are so excited you’re here. If you have questions about what the best starting point is for you, reach out contact@universityavecrossfit.com or 217-693-6254 and we’d be happy to help you identify the best plan!
Experienced CrossFitters
If you’ve done CrossFit before and are looking to join University Ave CrossFit, you can see our membership options below!
Ready To Try It Out
If you’re interested in checking out University Ave CrossFit, come in and experience it for yourself! We offer a free first drop-in, allowing you to experience it for yourself at no cost. Reach out to contact@universityavecrossfit.com or give us a call at 217-693-6254 to get the free drop-in code and then sign up below.
Curious about what to expect if you drop-in? Check out our FAQ page or reach out.
Join Foundations
If you’ve never tried CrossFit before, you may be interested in signing up for our next Foundations. Offered through the year, Foundations is a two-night introductory class that introduces common CrossFit movements, lifts, and work out styles, breaking things down and giving you a chance to try them out. A 1-month trial membership is included so that you can experience our classes, get in a routine, and see why CrossFit could be a great fit for you! If we do not have our next Foundations set, send us an email to get on the notification list.
What to Expect?
Each CrossFit class is one hour in length. All of our classes include a warm-up, skill practices, and a WOD (workout of the day) that includes some combination of skill practice, a strength training portion, and/or a conditioning workout. Our classes are led by experienced coaches who will help you navigate a version of the workout that matches your fitness level. It may be out of your comfort zone, but you should come ready to learn, breath hard, and have fun while doing it! Because CrossFit is constantly varied, no two days will be the same. Say goodbye to boring old workout routines.
Don’t be intimidated or afraid of the challenge. We pride ourselves on being a welcoming gym and will be thrilled to have you when you walk in the door. CrossFit is also known for it’s great community. Because we are all working together and encouraging each other, you can expect to work out alongside a lot of great people.
All of our classes include a warm-up and a programmed WOD (workout of the day). Our classes are led by experienced coaches who will help you navigate a version of the workout that matches your fitness level. It may be out of your comfort zone, but you should come ready to learn and have fun while doing it!