January 2026 CrossFit FoundationsOur next Foundations class will be Wednesday, January 28 and Thursday, January 29, 6:45-8:15pm. Foundations is a great way to [...]
June 2025 CrossFit FoundationsOur next Foundations class will be Wednesday, June 25 and Thursday, June 26, 6:45-8:15pm. Foundations is a great way to [...]
Monthly Gym ChallengesMake sure to check out our monthly gym challenges on the white board at the beginning of each month!
Personal TrainingU Ave is now offering personal training! Reach out for more information and to get started.
