All reps at same weight. Somewhere between 60-70% of 1RM clean.
Rest 1 minute before the next EMOM.

All reps at the same weight. Somewhere between 70-80% of 1RM clean.
Rest 1 minute before E90.

Increasing weight from previous EMOM. Every 90 seconds perform 1 clean. Increase weight each round to find a heavy clean.

As many rounds as possible in 12 minutes

10 ground to overhead (115/75)
10 burpees over the bar

RX+: G2OH (135/95)